![]() ![]() Because of that, my self-image crumbled when I wasn’t constantly being affirmed by my achievements. The problem is, before the end of this year, I didn’t have a lot of confidence in myself. It was because of these moments that I am beginning to feel like myself again.Īccording to the study, 49.6 percent of the participants boosted their self-confidence by rewarding their achievements, but 50.4 percent of them boosted their self-confidence from the start.Īlso, the study suggested that self confidence increased the participants’ self-esteem, with 92.2 percent of the participants stating that.įrom that study, it’s easy to see that self-confidence is connected to how we view ourselves, and if we don’t have confidence in ourselves, it can change how we view the person looking back at us in the mirror. ![]() It was in those moments, as well as the joyful moments, where I saw glimpses of the person I was at my core again. Needless to say, there were difficult moments and times when, with tears, I had to dig deep and learn to believe in myself. ![]()
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